MEN’S HAIR CARE ROUTINE | Tips for Strong and Healthy Hair | ABHINAV MAHAJAN

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This video is about best men’s hair care routine for Men to have healthy and long hair by Abhinav Mahajan. These best men’s hair care tips are best for rough to smooth hair. In this video Abhinav has shared his secrets on how to manage curly hair for men. Firstly you should avoid any kind of chemical treatments for hair as they can damage your scalp . Also if you are experiencing hair loss or want to maintain black hair colour you need to take proper care of your scalp and hair.

Make sure you consume fruits in your diet because they are loaded with vitamins and minerals which help to form collagen which helps in healthy hair growth. Apart from this you should know that your hair are made up of protein known as keratin. You should consume enough protein in your diet through natural foods or protein supplementation in order get stronger and longer hair. This will help you to have strong and thicker hair.

These men’s hair care tips will include using a hair serum to avoid tangles and frizziness of hair, using a paraben and SLS free shampoo and conditioner to clean your hair, oiling your hair regularly with almond or coconut oil, visiting barber at least once a month to get rid of split ends and an option of going for a basic hair spa for smoother and silkier hair.

If you are experiencing hair fall on regular basis firstly you need to fix your diet and lifestyle. Hair fall can happen because of stress and bad lifestyle choices. Meditation, yoga, pranayama, regular exercise, getting enough vitamins and minerals, consuming enough protein, avoiding too much direct exposure to sun, regular oiling, using a gentle shampoo are few tips which can help you to control hair fall and get strong and shiny hair. Avoid using too much of hair gels, waxes or any other harsh chemicals that can damage your hair scalp. This can help you fix dry and damaged hair.

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